Health & beauty tips

Alternative Asthma Treatment




Alternative Asthma Treatment

Did you know that asthma is in the top 10 hospitalizations reasons for the United States ? If you think about it its not that weird because over 19 million people suffer from asthma in the US.

Statistics show that more and more people keep complaining to their doctors about their current asthma treatment and as a result alternative asthma treatment is getting more popularity amongst asthma patients. In the long term alternative asthma treatment is better because it works on an other level. Unlike antibiotics it works in a natural way.

Asthma reflects the health of the lungs, the immune system and the adrenal glands so this means that alternative asthma treatment has to work mainly on the lungs and on the immune system.

There are several alternative asthma treatments available:

Herbs

- Valerian : helps keeping down the stress so asthma patients can control their breathing.

- Ginger : helps to calm down the lungs, helps for easy breathing.

- Garlic : prevents the accumulation of mucus in the lungs.

- Elecampane : used to help healing a bronchitis it dries up mucus secretions.

- Ephedra : Chinese drug in bronchodilators. (now banned by the FDA)

Yoga

- Helps to concentrate and relieve the asthma patient of stress symptoms.

- Helps to learn new breathing techniques.

Diets

- Asthma is often triggered by allergic reactions. Its important to know if the asthma

patient is allergic to some ingredients so they can be included in the diet.

These alternative asthma treatment methods have been proved to work and are all safe to use. These new methods are interesting for people who have been using inhalers, nebulizers and other asthma medications. These products help for immediate asthma problems but in the long term you will see that alternative asthma treatments help you to get rid of your asthma.

Bilberry Fights Night Blindness And Other Diseases




Bilberry Fights Night Blindness And Other Diseases

Over centuries bilberry has been used for its medicinal purposes. Similar to blueberries and cranberries, bilberry also contains anti-inflammatory and anti-oxidant qualities. This fruit is used for its astringent, tonic and antiseptic properties which can treat various health problems like diarrhea, dysentery, hemorrhoids and gastrointestinal inflammation. The most important use for bilberry has been the treatment of various eye disorders and improvement of capillary health.

Bilberry has been very effective in improving night vision. Being a close relative of blueberry, it contains high levels of natural antioxidant compound. These antioxidants prevent free radicals from causing any damage to the eye. It also strengthens the small blood vessels that carry oxygen to the eyes.

Bilberry is high in flavonoids known as Anthocyanosides, that quickens the regeneration of Rhodospin, a purple pigment used as rods in the eye for night vision. It is also useful in treating macular degeneration, diabetic retinopathy and cataract. One study has shown that combination of bilberry extracts and vitamin E reduces the progression of cataract.

Studies have shown that supplementation with bilberry improves eye adaptation to darkness for people with poor vision. It does not work with people having good vision though. Bilberry extracts are known to improve the functional ability of eyes and other organs. It is also useful in treating bruising, general subcutaneous bleeding, and easing inflammation that occurs in osteoarthritis, rheumatoid arthritis and gum disease.

Bilberry leaves can be used to treat diabetes due to its hypoglycemic properties. It can be used as a topical treatment in the form of infusion or decoctions, like tea or liquid extracts for eyes and mouth inflammation, skin infections and burns. It is known to treat chronic venous insufficiency, varicose veins, pain, itching, and skin ulcers in the legs. It may also prove be effective in treating Raynaud’s disease.

It can be useful in treating atherosclerosis as it strengthens artery walls and promotes good circulation. Eating bilberry mixed with honey is a popular home remedy for diarrhea. It is also very effective in curing and treating peptic ulcers, fibrocystic breast disease and painful menstruation. It is available in tincture as well as capsule form. And fresh bilberries are always there to be plucked.

To reduce cataract, macular degeneration and other eye problems take 80-160 mg of standardized extract or 1/2 teaspoon liquid extract two or three times a day. For diabetic retinopathy take 80- 160 mg (standardized to 23-37% anthocyanosides) at least three times a day

To treat varicose veins consume 80-160 mg standardized extract three times a day.

For sore throat and diarrhea make bilberry tea by pouring 1 cup hot water in 1 or 2 tablespoons of dried whole berries (or 2 to 3 teaspoons of finely crushed berries). Strain and drink at least 4 cups a day.

In some individuals consumption of bilberry internally may interfere with iron absorption. Lactating and pregnant women should avoid it, completely.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

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